Relationship Lab – in Toronto
If you feel lonely even in relationships, struggle with trust or boundaries, or often withdraw from connection, you’re not alone. Relationship Lab is a long-term therapy group where you can explore how you connect, relate, and show up with others. Through real-time interactions, you’ll gain insight into your patterns, build emotional resilience, and grow relational skills in a supportive environment.
Runs from Sept/Oct 2025 till June 2026.
Meets every Monday for 3 hours, 6-9pm.
Limited to 7–10 participants. $250/month.
In-person downtown Toronto (TBD later).
Trauma Processing Group – in Oakville
This group is intended for those seeking group support while dealing with the aftermath of trauma. That might include struggling with trust, difficulty bonding, an inability to sustain relationships, a tendency to withdraw, or ongoing feelings of guilt, shame, inadequacy, or low self-worth. If that sounds familiar, come join the group. Healing doesn’t happen in isolation – it happens in relationship.
The group will start as soon as the number of participants is met.
It is a closed group, running in 10-session blocks.
Meets every week for 2 hours.
5-6 participants. $60 per session.
